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It’s Time to Transform Your Life

Transform your life inside and out through abundant mindset coaching, fitness, and health with Samantha Mellen Fitness.

Meet Samantha

My name is Samantha and I’m so glad you’re here. Not long ago, I was almost 200 pounds and feeling miserable. I ate sugar all day long and couldn’t find any time or reason to exercise. I was tired all the time, discouraged and sad about how I looked and felt. I felt lost and stuck inside my own body.

I have truly “been there!” Now as a certified personal trainer and Womens health coach it is my passion to help others along this journey.

Personal Training

Ready to feel amazing, get into a routine and reach your goals? With my personal experience and over 10 years training women, I am dedicated to helping you achieve your goals through strength training, customized workouts & health coaching. I would be honored to help you!

Why Work with Samantha?

Read what others are saying about working with Samantha Mellen Fitness!

Ready to Transform Your Life?

Book a free 30 minute constulation with me to learn more about what services are available to you, a quick “get to know you” and get all your questions answered! Or, just email me anytime!