Does your family do anything special before bed? What’s your routine?
I think routine is really important for children. Have it be the morning routine to get out the door for school, or right before bed, I believe it gives them a sense of familiarity and comfort and they know what’s coming next.
We’re slowly getting on a routine over here. I feed him, we give him a bath, read to him or play with him for 30 minutes or so, I feed him again, my husband or I will rock him for 5- 10 minutes and then put him down. If he doesn’t fall asleep in our arms, he always falls asleep in less than 10 minutes once we put him down. He also falls asleep with his music on and a fan going.
It works for us! What does your family do?