There’s something about a Monday starting on the 1st of a new month. I know every day is a new day, but new months starting on a Monday are just great. They are renewing and refreshing to me. Does anyone have any challenges their doing for 30 days- the entire month of June?
My challenge for 30 days is NO CANDY. FOR 30 DAYS. Think I can do it? Anyone else want to join me? I encourage you to try to give up something for 30 days! Maybe your challenge could be no sugar for 30 days, no soda, no alcohol, no…… If you want, you can allow yourself to have one “cheat” day a week. Or just pick one thing that you need to get rid of in your life, and give it up for 30 days! It could even be something non related to Body After Baby such as watching television, smoking, going to be too late- anything! (Although, all those things do affect our body!)
How did everyone do last week? Did you reach your goals? Did you lose any weight? I’d love to hear about it! If you’re participating in Body After Baby, leave your post url link in the comments section so we can all go read about it and cheer you on!