If you’re participating in the Body After Baby Challenge, please read on.
I wish that I didn’t have to clarify such things, but I do. Truth is, there are some people that can or may go crazy when one suggest drinking water or makes it a part of a challenge. I don’t want anyone drinking excessive amounts of water and getting sick because they were trying to win some challenge.
So, I am changing things a bit for this particular mini challenge and I apologize that this is mentioned after the original post.
One glass of water is equal to 8 oz of water.
The MAXIMUM amount of points you can earn for this challenge PER DAY is 8 points.
8 points= 8 ounces of water=8 glasses
Technically, eight ounces of water is equal to one glass of water. So that is what we’re going by.
Any more water you drink it awesome, but points won’t be counted towards this challenge.
Please understand that I have to do this out of safety reasons.
Thanks for understanding!