I don’t know what it is about the weekend, but it seems like that’s when I always fall off the healthy eating wagon. Do you do that too? At work they sell these super duper delish ginger cookies (at a gym, yes, I know) that I always end up buying and eating with pleasure. Good thing is I ate it today so it won’t be there for me to eat tomorrow! 🙂
My long run didn’t happen this morning. I woke up really tired and it was 5 degrees. Too cold. I haven’t ran in an entire week, which, considering I’m suppose to be training for a 13 mile run in 4 months, that is very very bad. I have a lot of excuses, which I think are valid (too cold, too dark, husband has been working late, etc) but what have I said about excuses and over thinking?
Stop Thinking About What You’re Going to do and Just DO.
I should have just put on my warm clothes this morning and stopped thinking about if it was too cold. I should have gone in the morning and just stopped thinking about what time I would go, what happens if it’s cold, what should I wear… just wake up, get dressed, and GO!
I’m going to try and be better about it this week. I HAVE to run!!
But, I have been doing P90X!
P90X Day 3:
Yesterday I did Core Synthetics which was a great full body workout. We did lunges, squats, push ups, a little cardio, some core..the whole deal. I had to push pause three different times to attend to babies, but I still felt like I got a good workout.
I also did 30 minutes on the elliptical at the gym while watching Ellen and Oprah. We canceled cable and I miss these shows!
Tonight my hubby and I are going to do a DVD together. We’ll see if he handle it 😉
Tomorrow morning (Sunday) I’m going to have my husband take some “before” pictures of me so that I can use it as progress pictures. I plan to take a new picture every 4 weeks and share it here. I think that will be fun motivation and a way to be held accountable. So now I have to decide- swimsuit shot, shorts & sports bra, shorts & t- shirt, too small bikini?
… Whatever.. stop thinking about what you’re going to do and just do.