You are welcome for that longest title of a post ever.
My husband and I are on a little “12 week challenge” together. It’s a way for us to get healthier and reach our fitness goals before summer comes– and encourage and motivate one another!
His goal is to gain 15 pounds.
My goal is to lose 15 pounds.
Yikes! This is going to be a lot of work. Honestly, I don’t know if I can do 15 pounds. I will be happy with 10- that would be huge.
He wants to gain muscle, so he is eating more and lifting weights four days a week. (I’m trying to convince him to do cardio 1-2 days a week for cardiovascular health, too!) He is focusing on eating a bigger breakfast (some days he would skip it or eat a very small snack because he was in a rush for work) and eat a bigger lunch as well.
I want to lose weight and improve my running, so I’m focusing on eating a little less (really just making healthier choices. I still eat quite a bit because I am hungry.) and keeping my workouts strong. I’m doing P90X again, and this time I’m determined to stick with it through the entire 12 weeks!
I’m trying to really focus on my diet and eat quality, rich foods. Also….. I have decided to give up Diet Coke and chocolate candy. (This does not include cake or a cookie– just primarily talking about candy here. I don’t have the opportunity to drink cake’s very often anyways. Ha.) Yes- give it up. Buh- bye.
I know. I might die.
I have gone three full days so far without Diet Coke or chocolate.
I think I’m going to start a 10 week Body After Baby Challenge for all of us. Summer is right around the corner! It will be fun to motivate each other and check in on each other for progress and updates. Stay tuned for more information on that. I’m excited to offer a place for support and accountability again!