Alrighty friends. Let’s get together for a little fitness and health challenge! Yippee yee haw yay.
So here is what I’m thinking. We are going to have mini challenges every day or every other day. This will give us something to focus on every day! Each challenge will be something health/fitness related.
Examples for daily challenges might be something like doing 20 push ups or run a mile, or something like drink 1 gallon of water or try a new breakfast, or take the kids on an extra long walk or do 50 sit ups before bed. I will make a lot of it up as I go!
I think this will be fun and easy. It will let us break our overall goals (feeling better, maybe losing weight or toning up, being healthier, etc, etc, etc) into daily mini goals. Because we all know, the results of daily choices, decisions and actions produce the ultimate goal.
I hope to have a lot of challenges involved around doing things outside or working out with our kids.
This challenge starts June 1st and goes through the end of the month.
I want you to think about what you want to accomplish during the month of June. This might look different for everyone. Give yourself maybe one big challenge for the month of June, and then try to follow along with everything here!
I’m not going to do a linky like I’ve done in the past. I will just encourage you to be involved by leaving comments, and of course if you blog about it you can always leave a link in the comments section and we can come visit you to see more of what you’re up to!
So if you want to tag along with us during the month of June, share what your goals are!
Can’t wait to have a great month with you and maybe shed a couple pounds! 🙂