Going on a walk with a child on your back while pushing the stroller is a great workout!! Make it harder by walking faster or walking up a hill. I can’t believe how hard this actually is!
Don’t worry, it’s perfectly normal to do lunges on your sidewalk. But really, doing walking lunges during your walk is a great way to get in a little resistance training and work those muscles!
Lucas weighs about 30 pounds, so wearing him on my back is heavy for me. He didn’t like it much, but I wanted to show you how awesome it can be. (and look.)
Seriously, strap that baby on and walk up a hill. You’ll be sweatin’ and shedding fat in no time!