June 2011 Body After Baby Challenge

Alrighty friends. Let’s get together for a little fitness and health challenge! Yippee yee haw yay. So here is what I’m thinking. We are going to have mini challenges every day or every other day.  This will give us something to focus on every day! Each challenge will be something health/fitness related. Examples for dailyContinue reading “June 2011 Body After Baby Challenge”

Body After Baby: Results of 30 Day Shred

Our 30 day challenge for The Body After Baby Challenge series technically ends tomorrow, but I thought I’d go ahead and share my results from it now. If you would like to share yours with any pictures or stories, please send me an email with your information and I’ll consider putting it on the blog!Continue reading “Body After Baby: Results of 30 Day Shred”

Body After Baby: Are You Shredded?

If you’re just joining me, I (we. you?) have started a new 30 day challenge. I’m following the 30 Day Shred DVD by Jillian Michaels. This 30 day challenge technically started on Friday (dates are January 7th- February 5th)  but feel free to join in if you want. By the time I get up theContinue reading “Body After Baby: Are You Shredded?”

Body After Baby: 30 Day Challenges

I hope you all survived the holiday madness of sweets and treats. I mastered those sweets, thank you very much. I know we have a week or two left  (what week are we on- seriously- who’s keeping track?) of our 8 week challenge, and that’s fine, we can finish that. But I think I’m goingContinue reading “Body After Baby: 30 Day Challenges”